Weigh In record (no journal entry) for 14 August 2023
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 48.47g | Prot: 68.28g | Carbs: 124.05g.
Breakfast: Савушкин Творог 101 Зерно 5%. Lunch: Оладьи из Кабачков. Dinner: Макароны с Тушенкой. Snacks/Other: Груша. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|