Weigh In record (no journal entry) for 14 August 2023
|
84.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 56.27g | Prot: 90.85g | Carbs: 101.69g.
Breakfast: Avine Ovo (Médio). Lunch: Rondelli 4 Queijos, Swift Filé Mignon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Rondelli 4 Queijos, Molico Leite + Proteína, Herbalife Shake de Baunilha Cremoso. Snacks/Other: Banana-Maçã, Herbalife Fiber Concentrate Manga. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Carolina Romera's Weight History
|