Weigh In record (no journal entry) for 14 August 2023
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 7.37g | Prot: 86.97g | Carbs: 19.97g.
Breakfast: Mrs Taste Mel, Morangos, Nature's Heart Leite de Castanha de Caju, Tirolez Queijo tipo Cottage, Fleischmann Clara de Ovo Pasteurizada Resfriada . Lunch: Filé de Frango Grelhado. Dinner: Carne do Peito de Frango. more...
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Losing 0.4 kg a Week
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conicelli's Weight History
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