Felipe Gil's Journal, 14 Aug 23

14° Semana🙊🙉🙈
88.4 kg Lost so far: 10.8 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1019 kcal Fat: 25.91g | Prot: 30.11g | Carbs: 183.51g.   Breakfast: Café, Maçã, Banana Caturra. Lunch: Cenouras Cozidas, Ovo Cozido. Dinner: Maçã. Snacks/Other: Banana Caturra. more...
Gaining 2.1 kg a Week

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Felipe Gil's Weight History


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