Weigh In record (no journal entry) for 14 August 2023
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66 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 68.45g | Prot: 119.69g | Carbs: 111.25g.
Breakfast: Frutillas, Café con Leche Descremada. Lunch: Huevo, Arcor Choclo Amarillo Entero, Inalpa Choclo Amarillo Cremoso, Tapamar Tapa Rotisera Criolla, Verónica Queso Cuartirolo Descremado. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Queso Cuartirolo Descremado, Tuco, Matambre. Snacks/Other: Verónica Leche Parcialmente Descremada, ENA Whey Protein (30g), Creatine Monohydrate. more...
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Losing 0.8 kg a Week
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Floor153's Weight History
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