DKSorensen's Journal, 14 Mar 15

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Weigh In record (no journal entry) for 14 March 2015

80.7 kg Lost so far: 0.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:

1677 kcal

Fat: 67.76g | Prot: 63.68g | Carbs: 204.39g. Breakfast: Bacon, Scrambled Egg. Lunch: Potato French Fries, Target Hamburger Bun, Fried Battered Fish. Dinner: Grilled Cheese Sandwich. Snacks/Other: Western Family Cinnamon Bears, Lucky Country Aussie Style Soft Gourmet Licorice - Black. more...

2232 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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DKSorensen's Weight History

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DKSorensen's Journal, 14 Mar 15

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DKSorensen's Weight History