Weigh In record (no journal entry) for 14 August 2023
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67.5 kg
Lost so far: 19 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.24g | Prot: 23.15g | Carbs: 70.24g.
Breakfast: Сыр, Белый Хлеб, Стародворские Колбасы Колбаса Докторская Стародворская, Сахар, Кофе с Молоком. Lunch: Варенье, Чай, Вареное Яйцо, Помидоры. more...
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Gaining 8.4 kg a Week
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lusa.nearonova's Weight History
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