Weigh In record (no journal entry) for 14 August 2023
|
90.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 24.50g | Prot: 23.25g | Carbs: 8.75g.
Breakfast: JA! Speisequark 40%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lekkerbezig65's Weight History
|