Weigh In record (no journal entry) for 14 August 2023
|
74.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 32.13g | Prot: 57.26g | Carbs: 118.95g.
Breakfast: Honey , Banana, Arla Keso Supermini, ICA Basic Drömrulltårta. Lunch: Egg, Noodles (Fat Added in Cooking). Snacks/Other: ICA Basic Drömrulltårta. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prumieva's Weight History
|