Weigh In record (no journal entry) for 14 August 2023
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65.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.84g | Prot: 14.17g | Carbs: 55.89g.
Breakfast: Zeytinyağı, Domatesler, Salatalık, Nektarin, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.4 kg a Week
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zayıfolmakistiyen1person's Weight History
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