Weigh In record (no journal entry) for 13 August 2023
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81.1 kg
Lost so far: 6.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 68.75g | Prot: 109.10g | Carbs: 135.78g.
Breakfast: Ja! Latte Espresso. Lunch: Babybel Mini Babybel, Avocados, Harry Körner Balance Toast. Dinner: Süßkartoffel (ohne Schale, Gegart, Gekocht), Rama Cremefine 7%, Brunch Kräuter, REWE Champignons , Edeka Zucchini, Aldi Broccoli, Hähnchenbrustfilet. more...
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Losing 0.4 kg a Week
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Stephie3105's Weight History
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