beautysaurio🦖's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
74.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
643 kcal Fat: 15.12g | Prot: 20.51g | Carbs: 104.52g.   Breakfast: +Proteinas Cacahuete en Polvo, Cereales Avena Crunchy, Hacendado Ciruelas Desecadas sin Hueso, Hacendado Sésamo, Milbona Yogur Natural, Dátiles sin Hueso, Frambuesas, Arándanos, Canela, Plátano. more...
1882 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Losing 2.1 kg a Week

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beautysaurio🦖's Weight History


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