Weigh In record (no journal entry) for 14 August 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 78.16g | Prot: 141.12g | Carbs: 155.41g.
Breakfast: Oeuf, Quaker Flocons d'avoine (10g). Lunch: Sojasun Yaourt Nature, Auchan Banane, Danone Hipro Crème Dessert Caramel . Dinner: Ondine Milk Egg, Pâturages Fromage Frais de Campagne, Amora Moutarde Douce, L Etat du Volailler Dinde, Carrefour Amandes , M&M's Peanut. Snacks/Other: Pain Blanc, Leader Price Chocolat Noir 85%, Tropicana Orange sans Pulpe, Ondine Barre Diététique , Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Carrefour Amandes . more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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