Weigh In record (no journal entry) for 14 August 2023
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102.6 kg
Lost so far: 26.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 13.58g | Prot: 60.90g | Carbs: 24.03g.
Breakfast: VPLab Nutrition Протеиновый Коктейль , Кофе с Молоком. Snacks/Other: Greenfield Зелёный Чай с Мелиссой, Зеленый Чай, Вкусвилл Запеканка Творожная с Изюмом. more...
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Gaining 2.8 kg a Week
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yuli4ka90's Weight History
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