Weigh In record (no journal entry) for 14 August 2023
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127.6 kg
Lost so far: 18.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 108.29g | Prot: 204.52g | Carbs: 29.53g.
Breakfast: METRO Chef Форель Слабосоленая, Помидоры, Вареное Яйцо, Курица Вареная. Lunch: Помидоры, Жареная или Запеченная Курица. Dinner: Скумбрия Запеченная, Помидоры. more...
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Gaining 7 kg a Week
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Psyhopate's Weight History
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