Weigh In record (no journal entry) for 14 August 2023
|
49.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 51.12g | Prot: 35.41g | Carbs: 145.18g.
Breakfast: Банан, Кофе с Молоком, Prodgreen Маффины с Ветчиной. Snacks/Other: Яблоко, Молоко (Цельное Молоко). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|