Weigh In record (no journal entry) for 14 August 2023
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69.8 kg
Lost so far: 8.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 67.06g | Prot: 119.81g | Carbs: 228.51g.
Breakfast: Moja Kravica Kiselo Mleko, Yuhor Dimljena Pecenica, Maxi Pekara Tamni Tost. Lunch: Domaći Krastavac, Arugula (Rocket) , Avocado, Dukat Dukatos Grcki Tip Jogurta, Black Olives, Wasa Original, Cherry Tomatoes Cherry Paradajz, Maxi Pijaca Calabria Salata, Pileće Belo Meso Belo Meso. Dinner: Bambi Plazma. Snacks/Other: Crownfield Choco Balls, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Gaining 0.6 kg a Week
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alek0207983's Weight History
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