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Sehabis haid naik 2kg udah mulai bosen dan capek dieeett
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 22.68g | Prot: 54.61g | Carbs: 116.66g.
Breakfast: Selada Lettuce, Dada Ayam (Kulit tidak Dimakan), ABC Saus Tomat, Mentimun (dengan Kulit), Tortilla. Lunch: Filma Minyak Goreng, Kangkung, Cabai Merah atau Rawit, Diabetasol Sweetener, Garam, Saori Saos Tiram, Bawang Putih, Cumi-cumi, Nasi Putih. Dinner: Sayur Asem, Tempe Goreng, Nasi Putih. more...
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Gaining 2.8 kg a Week
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NURMAYANTI0505's Weight History
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