MMDuff10's Journal, 14 Mar 15

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Weigh In record (no journal entry) for 14 March 2015

61.4 kg Lost so far: 25.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:

1475 kcal

Fat: 91.02g | Prot: 68.66g | Carbs: 64.10g. Breakfast: Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fisher Natural Sliced Almonds. Lunch: Hormel Sliced Pepperoni. Dinner: Barbecue Flavor Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Hershey's Milk Chocolate Kisses, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Miller Brewing Company Lite Beer (Bottle). more...

1748 kcal

Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 14 hours, Sleeping - 4 hours. more...

Losing 4.4 kg a Week

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MMDuff10's Journal, 14 Mar 15

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MMDuff10's Weight History