Weigh In record (no journal entry) for 13 August 2023
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79.3 kg
Lost so far: 2.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 51.61g | Prot: 82.23g | Carbs: 169.39g.
Breakfast: Splenda Endulzante sin Calorías, Ensalada Mixta, Aceite Vegetal, Queso Panela Sist. Equi Mex, Huevo. Lunch: Ciruela Criolla Amarilla o Roja Sist Equi Mex, Lala Leche 100 sin Lactosa, Coronado Cajeta Cero, Bimbo Pan Cero Cero. Dinner: Papaya Picada Sist Equi Mex, Splenda Endulzante sin Calorías, Lala Leche 100 sin Lactosa, Granvita Avena. more...
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Gaining 0.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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