Weigh In record (no journal entry) for 13 August 2023
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120 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 69.15g | Prot: 54.69g | Carbs: 87.16g.
Breakfast: Семена Льна, Кефир 3,2%, Творог 5%. Lunch: Салат Овощной с Маслом, Перец Фаршированный Мясом и Рисом. Dinner: Арбуз. Snacks/Other: Нектарины. more...
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aljohina_sa's Weight History
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