Weigh In record (no journal entry) for 13 August 2023
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69.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 28.90g | Prot: 86.96g | Carbs: 175.88g.
Breakfast: Fruttil Fruttosio Puro, Bio Natura Aldi Latte Intero, Volchem Mirabol Protein Natural 97%. Lunch: Esselunga Insalatina Lattughino Verde, Pomodori Ciliegini, Caseificio Pini Nutricotta, Barilla Sugo Arrabbiata, Tre Mulini Strozzapreti. Dinner: Lidl Fettine di Lonza di Suino, Lidl Rosetta, Esselunga Insalatina Lattughino Verde, Pomodori Ciliegini. Snacks/Other: Mele Golden Delicious, Vivi Verde Coop Cioccolato Fondente Extra Biologico Cacao 70%. more...
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Losing 0.0 kg a Week
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francesca6767's Weight History
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