Weigh In record (no journal entry) for 13 August 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 15.05g | Prot: 40.42g | Carbs: 45.50g.
Breakfast: Гарнец Рисовая Мука, Яйцо, Сибирская Ягода Брусника Протёртая с Сахаром, Деревенское Молочко Творог 5%. more...
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steady weight
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chunikhinad's Weight History
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