Weigh In record (no journal entry) for 09 August 2023
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 1.69g | Prot: 5.65g | Carbs: 75.37g.
Breakfast: Suco Verde. Snacks/Other: Banana Prata. more...
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Losing 4.6 kg a Week
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millygarcia's Weight History
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