Weigh In record (no journal entry) for 22 June 2023
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62.7 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 2.64g | Prot: 4.36g | Carbs: 46.14g.
Breakfast: REWE Beste Wahl Blutorangensaft, Espresso, REWE Bio H-Vollmilch 3,8% Fett. Lunch: Banane. more...
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Losing 1.0 kg a Week
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