Weigh In record (no journal entry) for 13 August 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 6.20g | Prot: 26.38g | Carbs: 69.08g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Фазер Хлеб Энергия Здоровья, Сметана 15%, Искренне Ваш Творог Обезжиренный 0%. more...
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Gaining 17.5 kg a Week
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pusikeee3's Weight History
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