Weigh In record (no journal entry) for 13 August 2023
|
54.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 12.86g | Prot: 13.40g | Carbs: 62.16g.
Breakfast: Русский Хлеб Хлеб Черный, Домик в деревне Молоко 3,5%, Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mi_tatiana's Weight History
|