Weigh In record (no journal entry) for 12 August 2023
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44.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 84.22g | Prot: 61.03g | Carbs: 145.60g.
Breakfast: Dovgan Творог 33%, Сливы, Домик в деревне Кефир 3,2%. Lunch: Автосуши Лапша Карбонара. Dinner: Pasta Fresca Равиоли с Рикоттой и Шпинатом. Snacks/Other: Мороженое Пломбир. more...
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Gaining 2.1 kg a Week
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лезвие кухонного ножа's Weight History
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