Weigh In record (no journal entry) for 13 August 2023
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48.3 kg
Lost so far: 11.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 0.43g | Prot: 3.28g | Carbs: 25.89g.
Breakfast: Яблоко. Dinner: Баклажан Баклажан. more...
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Gaining 14 kg a Week
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