Weigh In record (no journal entry) for 13 August 2023
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.83g | Prot: 77.46g | Carbs: 158.98g.
Breakfast: Село Зелёное Масло Сливочное 72,5%, Гречка Отварная. Lunch: Молочный Фермер Кефир 1%, Красная Цена Творог Обезжиренный 1,5%, Блины. Dinner: Barilla Спагетти Отварные, Котлета Куриная. more...
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Gaining 0.1 kg a Week
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natali1610701's Weight History
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