Weigh In record (no journal entry) for 12 August 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 18.19g | Prot: 14.59g | Carbs: 126.33g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Snacks/Other: Elinas Joghurt nach Griechischer Art Brombeere. more...
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Losing 0.8 kg a Week
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Anita-45's Weight History
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