Weigh In record (no journal entry) for 13 August 2023
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90 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 31.65g | Prot: 19.71g | Carbs: 42.62g.
Breakfast: Milka Lila Pause, Дыня, Арбуз, Nixe Сардины в Масле, Xenia Olive Oil, Adoro Light Cream Cheese, Оливки, Помидоры, Огурец (с Кожурой), Авокадо, Сладкий Красный Перец, Яйцо, Ψωμι Τοστ Παπαδοπουλου Πολυσπορο. more...
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steady weight
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Eternal_Vitae's Weight History
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