Weigh In record (no journal entry) for 13 August 2023
|
94 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 55.74g | Prot: 28.22g | Carbs: 52.01g.
Breakfast: Каравай Хлеб Черный, Сосиски Молочные, Провансаль Майонез, Яичница. Lunch: Шоколадница Латте Мега на Миндальном Молоке. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|