Weigh In record (no journal entry) for 13 August 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 23.55g | Prot: 23.21g | Carbs: 54.09g.
Breakfast: Мираторг Фарш "Домашний", Я Любимый Оладьи из Кабачков. Lunch: Арбуз, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.7 kg a Week
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