Weigh In record (no journal entry) for 13 August 2023
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 62.61g | Prot: 52.82g | Carbs: 57.94g.
Breakfast: Творожный Баунти, Hochland Творожный Сыр Сливочный, Хлебец, Огурец (с Кожурой), Помидоры, Авокадо, Яичница. Lunch: NL International Energy Pro Фисташка, Зенченко Молоко 3,2%. more...
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Losing 1.2 kg a Week
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Malika.s.s's Weight History
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