Weigh In record (no journal entry) for 13 August 2023
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 5.97g | Prot: 7.84g | Carbs: 50.77g.
Breakfast: 木盆 蘋果奇異果汁, 水煮蛋, 芭樂. more...
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Gaining 1.4 kg a Week
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peggymami's Weight History
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