Winanda!'s Journal, 14 Mar 15

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's ochtends

45 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:

108 kcal

Fat: 1.53g | Prot: 2.03g | Carbs: 22.44g. Lunch: Melba Toast, Cup-A-Soup Kip. Dinner: Pompoensoep, Appel. Snacks/Other: Pickwick Tropische Vruchten Thee. more...

1474 kcal

Exercise: Bathing - 30 minutes, Watching TV/Computer - 30 minutes, Bicycling (leisurely) - <10/mph - 35 minutes, Working - 5 hours and 15 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 14 Mar 15

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Winanda!'s Weight History