Weigh In record (no journal entry) for 13 August 2023
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 9.35g | Prot: 78.40g | Carbs: 94.80g.
Breakfast: Prosto Рис Басмати, Индилайт Филе Грудки Индейки. Lunch: Prosto Рис Басмати, Индилайт Филе Грудки Индейки. more...
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Losing 0.2 kg a Week
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Den_Pavlovich's Weight History
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