Weigh In record (no journal entry) for 13 August 2023
|
111.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 21.81g | Prot: 32.26g | Carbs: 129.54g.
Breakfast: Ого Отруби Ржаные, SPAR Оливки с Лимоном, Домик в деревне Сливки, Царская Капля Творог со Сливками Лесная Ягода. Snacks/Other: Яблоко, Курага. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|