Weigh In record (no journal entry) for 13 August 2023
|
100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 14.40g | Prot: 21.25g | Carbs: 42.99g.
Breakfast: Tempe Goreng, Tempe, Nasi Putih, Bayam Dimasak (dari Segar). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunda riny's Weight History
|