_Christian_'s Journal, 12 Aug 23

10 Tage Urlaub gut überstanden 😊

93.7 kg Lost so far: 3.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:

5316 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.3 kg a Week


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_Christian_'s Weight History