Weigh In record (no journal entry) for 12 August 2023
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 54.16g | Prot: 122.29g | Carbs: 199.73g.
Breakfast: Whiskey, PBfit Sugar Free Peanut Butter Powder, Vital Proteins Collagen Peptides, Isopure Whey Protein Isolate. Lunch: Whiskey, Steamed Rice, Miller Brewing Company Lite Beer (Bottle), Mission Carb Balance Sundried Tomato Basil, Mission Carb Balance Whole Wheat Tortilla (43g), Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast. Dinner: Del Real Foods Shredded Chicken, Tequila, Kraft 3 Cheese Mexicana Shredded Cheese, Rosarita Refried Beans, Tortilla Corn Chips. more...
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Gaining 1.0 kg a Week
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ThatStan's Weight History
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