peggymami's Journal, 12 Aug 23

星期六 放假了🏖(生理期結束)
早餐 毛豆 奶油餐包
午餐 青醬海鮮意麵 微糖紅
晚餐 鮮蝦餛飩4個 青菜 豆乾
零食薯條15根
74.1 kg Lost so far: 2.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
907 kcal Fat: 39.00g | Prot: 42.20g | Carbs: 104.95g.   Breakfast: 巴特里 爆漿奶油餐包, 毛豆. Lunch: Nisoro 青醬海鮮義大利麵, 呷尚寶 紅茶. more...
Losing 4.9 kg a Week

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peggymami's Weight History


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