Weigh In record (no journal entry) for 12 August 2023
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110.8 kg
Lost so far: 26.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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6844 kcal
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Fat: 369.72g | Prot: 333.01g | Carbs: 412.83g.
Breakfast: Azúcar, Café, Quesillo, Tortilla de Maíz, Huevo. Lunch: Clamato Clamato Cubano, Cerveza, Hooters Alitas Empanizadas. more...
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3669 kcal
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Exercise:
Gym - 30 minutes, Rowing - 20 minutes, Elliptical - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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pantro.odracir's Weight History
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