Weigh In record (no journal entry) for 12 August 2023
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 31.33g | Prot: 63.60g | Carbs: 94.01g.
Lunch: Nasi Jagung, Bekicot, Bakso tanpa Daging. Dinner: Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng. Snacks/Other: Semangka, Nanas, Roti, Rempeyek. more...
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Losing 0.4 kg a Week
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nila.andela's Weight History
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