Weigh In record (no journal entry) for 12 August 2023
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76.2 kg
Lost so far: 7.3 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 59.34g | Prot: 54.51g | Carbs: 214.26g.
Lunch: Carrefour Kaasworst Saucisse au Fromage, Président Comté, Pina Colada, Spaghetti Bolognese. Dinner: Banaan. Snacks/Other: Jules Destrooper Amandelbrood, Rode Tafelwijn. more...
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Losing 2.8 kg a Week
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EllenVH79's Weight History
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