riprova's Journal, 12 Aug 23

Weigh In record (no journal entry) for 12 August 2023

65.3 kg Lost so far: 6.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:

1786 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.9 kg a Week


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riprova's Weight History