Weigh In record (no journal entry) for 12 August 2023
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 61.27g | Prot: 66.20g | Carbs: 67.60g.
Breakfast: Aoste Hähnchenbrustfilet, Butter, Gekochtes Ei, Graubrot. Dinner: Kupfer Jagdwurst, Almare Heringsfilets in Pfeffer-Creme, Butter, Baguette. Snacks/Other: Der Meistermetzger Pfefferbeisser. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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