Lenasaifutdinova's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
75.5 kg Lost so far: 4.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
404 kcal Fat: 12.60g | Prot: 19.12g | Carbs: 54.56g.   Breakfast: Twix Twix Солёная Карамель, Пятерочка Ржаной Багет с Чесноком , Чай с Молоком, Село Зелёное Творог Обезжиренный 0,5%, Магнит Банан. Snacks/Other: Twix Twix Солёная Карамель. more...
1533 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lenasaifutdinova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.