Weigh In record (no journal entry) for 12 August 2023
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73.3 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 35.72g | Prot: 17.23g | Carbs: 103.63g.
Breakfast: Ülker Çokoprens. Lunch: Indomie Spesiyal Hazır Noodle. more...
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Losing 0.7 kg a Week
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aysirella12's Weight History
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